The Respectable Man (A Poem)

Note: I wrote this poem when I was in my twenties and it shows. Back then I wrote poems really fast. Today I still write really fast, but can barely write poetry at all. Anyway, this is sort of my version of a punk tune. It’s called “The Respectable Man,” and kind of speaks for itself.

The respectable man
reflects if he can
but the world won’t wait for reflectors
the respectable man
sits on the can
sits on the board of directors

The respectable man
hawks wares to the clan
who cannot tell shit from shinola
the respectable man
sees a water ban
and irrigates crops with a cola

The respectable man
works on his tan
en route to his room at the Hilton
the respectable man
is pimping a plan
with robust tax-giveaways built-in

The respectable man
spits on his hands
and scurries his way up the ladder
the respectable man
looks over the land
and respectfully empties his bladder

Notes on Day to Day Living

This is notes on breathing the second version. Well, the thing I’ve learned about breathing is, it is better to do it slow than fast unless there is a really darn good reason.

I’ve been using the apps Calm and Insight Timer to help me breath these days and I recommend you take a look at them. They have other great features like sleep help, chakra stuff, and yoga.

Also, The 12 Minute Athlete is a good app for exercising in small time frames. I haven’t mastered the art of the 12 minute workout myself, but I sure would like to get there.

Final pro-tip, sunlight helps provide us with Vitamin D, so I have heard. Sunlight. in moderation, is pretty sweet. It’s my jam.